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My name is Jitka Sedlakova and I am a Certified Relationship & Couple coach. Specialized in the psychological background of relationships I help my clients understand the dynamics and the patterns of their relationship. We work together in bringing clarity into their relationships and finding effective solutions. I teach my clients to deal with their emotions and to let go of the emotions that no longer serve them. During my sessions, I use the tools of art-therapy, visualization, or body movement to integrate the emotions and the experience on a deep level. I always use the technique my client is comfortable with. I first discovered these techniques when I experienced a loss in my life and was accompanied myself in grieving. The techniques I learnt were so successful that friends and family began asking me for help with their own challenges. This motivated me to turn my passion into a Relationship coaching activity. 

I enjoy working with cross-cultural and expatriate couples as diversity is one of my core values. 

 

Education: 

Relationship Coaching (Salus Academy London, UK)

Master in Human Resources Management (Nancy University, France)

Master in French Language & Literature (Brno University, CZ)

Certificate in Nonviolent Communication (Université de Paix, Jean-François Lecocq, Belgium)

Certificate in "Self-esteem development" (Université de Paix, Belgium)

I use the following tools during my consultations:

  • Nonviolent Communication (NVC)

  • Emotionally Focused Couple Therapy (EFT)

  • Attachment Theory

  • Family Constellations of Bert Hellinger

  • Gottman's Couple Therapy

  • Inner Child Work

  • Art-therapy